Stop at your neighborhood Dollar Store and look for groceries to make healthy delicious meals. The following is a recipe that my family, Mom and Dad, would like to share with you to warm your insides and fill your belly!
Salmon Soup
1 tablespoon of flour and butter
3 Cups of Milk
1 160z can of Salmon
1 tablespoon chopped parsley
In a saucepan melt butter, add flour to make a roux.
Over low heat, stir in milk until it thickens.
Add salt, pepper (to taste), parsley.
Optional: 2 drops Tabasco.
Simmer heated thoroughly.
Enjoy!
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